VEGAN YOGURT AND OATS - BREAKFAST

Quick and easy vegan breakfast

To be completely honest with you, there was a time I actually didn't like sweet stuff for breakfast.
This recipe came to be at that time.
Če sem popolnoma iskrena, dolgo časa nisem marala sladkih stvari za zajtrk. Takrat je nastal tudi tale recept.

You are going to be needing:Potrebovala boš:

• 1 cup vegan yogurt (Valsoia)  (1 šalica veganskega jogurta - Valsoia ima najboljše)

• 2 tbsp raw oats (2 žlici ovsenih kosmičev)

• 1 teaspoon cinammon (1 mala žlička cimeta)

• 1 teaspoon chia seeds (1 žlička chia semen)

• 1 tbsp agave syrup (1 žlica agavinega sirupa)

• 2 sliced bananas (2 narezani banani)

Just put a cup of yogurt in a little bowl and top it off with all the ingredients.Jogurt v posodici zmešaj z ovsenimi kosmiči, dodaj cimet, chia semena, agavin sirup in banane. Dober tek! 

Pssst, you can make a smoothie out of it!Psst! Iz tega lahko pripraviš tudi smuti!

If it feels a little bit plain and hard for you to enjoy it, you can just put all of it in a blender and add almond milk to it and make it as a smoothie.

Če je zajrtk prepust za tvoj okus in ti ni všeč, lahko vse skupaj daš v blender, dodaš malo veganskega mleka, zblendaš, in imaš smuti. 

VEGAN HEALTHY BREAKFAST

CHIA PUDDING

If you are looking for a healthy vegan recipe for your breakfast, you're in the right place!

This is a breakfast I make almost every day and I swear by it. It is great if you have digestive issues, because it helps you debloat, and of course, it is great for your health.

Če si v iskanju recepta za zdrav veganski zajtrk, si prišla na pravo mesto.

Ta zajtrk jem skoraj vsak dan in prisegam nanj. Je super, če imaš probleme s prebavo oziroma presnovo, ker ti pomaga proti napihnjenosti. Vsi pa vemo, da je veganstvo super za tvoje zdravje.

You will be needing:
Potrebovala boš:

FOR THE PUDDING:
Za puding:

• 1/2 cup chia seeds (polovico šalice chia semen) 
• 1 cup unsweetened coconut/any vegan milk (1 šalico kokosovega/kateregakoli veganskega mleka)
• 1 tbsp unsweetened cocoa powder (1 veliko žlico grenkega kakava v prahu)
• 1 tbsp cinnamon- optional (po želji lahko dodaš veliko žlico cimeta)

FOR SPICING IT UP:
Če želiš dodatke:

• 1/3 apple, diced (1/3 jabolka, ki si ga izrezala na kocke)
• 1 tbsp agave syrup (1 velika žlica agavinega sirupa)

How to do it:
Priprava:

This is super quick and super simple, just pour your milk and chia seeds into a little pot and start cooking it. Stir it throughout!! Add cinnamon and cocoa powder, 

I cook it on high heat to speed up the process. The chia seeds are going to soak in the milk and you must cook it until you get a pudding-y consistency.

Priprava je preposta in hitra. V posodici pogrej mleko in dodaj chia semena, vendar stoj zraven in mešaj. Dodaj cimet in kakav v prahu. Jaz kuham na močnem ognju, da se čim hitreje pripravi. Kuhaj, dokler se ne naredi pudingasta konsistenca.  

Once that's done, you just pour the pudding into a cup and top it off with diced apples and a tbsp of agave syrup. 

Ko se vse skupaj skuha, daj puding v malo posodico in dodaj jabolka posuta z agavinim sirupom.